Today I try to be more relax about my perso al record in breath holding under water.
I sink my head and take my time to concentrate in the quite suroundings and the cold water.
You take the time, I cant do it this time. I dont want to think about numbers... I want to be totally numb, floating in my pool without breathing. I use different methods too.
BREATH HOLDING UNDER WATER - OUTDOORS
Today I try to be more relax about my perso al record in breath holding under water. I sink my head and take my time to concentrate in the quite suroundings and the cold water. You take the time, I cant do it this time. I dont want to think about numbers... I want to be totally numb, floating in...
Today I try to be more relax about my perso al record in breath holding under water.
I sink my head and take my time to concentrate in the quite suroundings and the cold water.
You take the time, I cant do it this time. I dont want to think about numbers... I want to be totally numb, floating in my pool without breathing. I use different methods too.
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