Doing squats, 20 more each time, over a course of 5 weeks. I do 20 on the first day and show off my glutes, talking about the shape and size. I do 40 the next week, then 60, then 80, and finally 100 on the last week and show off my glutes talking about shape and size after completing this challenge. I have also been eating more protein and working out in between these weekly squats, no calorie deficit as I am trying to build muscle but not lose weight.
Squats Challenge
Doing squats, 20 more each time, over a course of 5 weeks. I do 20 on the first day and show off my glutes, talking about the shape and size. I do 40 the next week, then 60, then 80, and finally 100 on the last week and show off my glutes talking about shape and size after completing this...
Doing squats, 20 more each time, over a course of 5 weeks. I do 20 on the first day and show off my glutes, talking about the shape and size. I do 40 the next week, then 60, then 80, and finally 100 on the last week and show off my glutes talking about shape and size after completing this challenge. I have also been eating more protein and working out in between these weekly squats, no calorie deficit as I am trying to build muscle but not lose weight.
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