Men's Mental Health Awareness Day
Resources and discussion surrounding Men's Mental Health Awareness Day and Month!
Men's Mental Health Awareness Day is June 13th and the month of June is also dedicated to observing men's mental health; these aren't just calendar entries, they're a call to action for every man who has ever been told to "man up," or "keep it to yourself." Many men carry silent battles with mental health struggles ranging from depression, anxiety, burnout, loneliness, and societal pressures that can feel crushing or even debilitating. Society tends to view men as "strong and silent" and doesn't provide men with the opportunity to feel emotional or vulnerable which can lead to mental health struggles being even more difficult to deal with.
Vulnerability and Self Love isn't Weak
Strength is not about bottling everything up while it quietly impacts your well-being but about having the guts to say, "Maybe, I'm not okay right now." Admitting that you're struggling with mental obstacles like body image, relationships, money, stress, or societal expectations does not make you weak or make you "less of a man." In fact, it makes you more of a man and even more human.
The Adult Space Provides a Safe and Comfortable Community
The adult content creator community can be one of the most accepting and supportive spaces out there for men who struggle and feel like outsiders in other situations. Fans of adult creators can engage in their communities and find more than just content but connections with likeminded individuals and creators who care for them. The adult industry is perfect about never judging your interests, kinks, loneliness, or your desire for a connection. Creator led spaces give men the opportunity to feel included in something special and personal.
For male content creators, occasionally the industry can feel a bit more isolating because of how women tend to dominate the space. The hustle is harder and the stigma associated with being a male content creator can be tough to deal with but fellow creators, trusted fans, and helpful resources can provide the support that male creators may need when they're feeling in need of mental support.
Leaning on the adult community whether you're a creator or a fan is smart, it's human, and it's a great way to involve yourself in community and bring yourself a sense of peace.
Talking about Mental Health is Manly as F*ck
Talking about your mental health does not make you weak! It makes you responsible. It makes you a better partner, friend, fan, creator, and man. Don't be scared to be yourself - your community is here to love and support you. June is the perfect reminder that everyone deserves support regardless of their gender or sexuality. (Hey, it's Pride Month too!)
A fun June check-list for every reader to consider:
- Check in on the men in your life and ask how they're feeling
- Reach out to your community if you're struggling, they're here for you
- Talk to a friend
- Consider therapy, it's a great place to sort out your emotions
- Use today to assess and reflect on your mental health, and set small goals for any improvements you'd like to make
Help Is There If You Need It!
We can't always figure out everything by ourselves and mental health is a battle that shouldn't have to be handled alone. If you're struggling with mental health difficulties there are resources available to help you overcome them.
- 7Cups - Free "listeners" you can vent to or paid counseling options
- Pineapple Support - Adult industry focused therapy, support groups, and mental health resources
- 988Lifeline - A suicide and crisis hotline that puts you in touch with immediate telephone support
The team at YourVids is sending every person reading this post their love, support, and care today and every day. You are valuable and you deserve to live a happy life.
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