fully nude powerlifting workout - squat, deadlifts, bench
Squat:
45lb*5
65lb*3
95lb*3*5
Sumo Deadlift:
135lb*6*4
Bench:
45lb*5
95lb*3
115lb*2 (failed 3rd rep)
105lb*5
95lb*5*2 (I actually did a 3rd set of 95lb * 5 but forgot to film it)
This is my powerlifting workout from September 1st! It’s 7 sets of squats, 4 sets of sumo deadlifts, and 6 sets of bench. My ass clenches at the top of each squat and deadlift rep, and you hear my heavy breathing throughout. You even get a view of my cute butthole as I set up for each bench press...
Squat:
45lb*5
65lb*3
95lb*3*5
Sumo Deadlift:
135lb*6*4
Bench:
45lb*5
95lb*3
115lb*2 (failed 3rd rep)
105lb*5
95lb*5*2 (I actually did a 3rd set of 95lb * 5 but forgot to film it)
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